Dominate the bar with the Free 14-Day Snatch Masterclass

Master your snatch technique, break through lifting plateaus and perform your best snatch ever with our free masterclass for amateur weightlifters.

Break The Plateau

Push Your Limits

Proven Technique

Enrol in the snatch master class for free

Join our 14-Day Snatch masterclass for free to access 14 daily videos and personal 1-2-1 coaching to get you lifting better.

Sign-Up Free

Have you hit your lifting limit?

Having trouble mastering the snatch? Is there no one to help you prefect your lift. Have you watched tonnes of online gurus telling things that havent worked? Then it’s time to join our Snatch Master Class.

What you get in the Masterclass

14 Daily Emails To Improve Your Technique

Easy to access training videos and guidance straight to your email inbox over 14 days to improve your snatch technique.

Personal 1-2-1 Coaching Feedback

Send Garry videos of your Snatch training for real, personalised feedback to show you how the right coaching can help you smash your currrent lifting limit.

Join A Community Of Likeminded Lifters

Surround yourself with likeminded lifters online that want to improve their lifting and can support and encourage each other.

Our happy lifters...

Test 1 — "Thanks for your support & sessions the last 6 weeks, it's been fantastic!
Teacher

Test 4 — "It's given them the opportunity to experience something they may never have access to without this
Megan Mcinerney

Test 2 — "I like how the staff are really helpful
Student

Test 5 — "It is a safe place for kids to exercise
Student

Test 3 — "It makes me feel excited and confident
Student

How it works

Enrol For Free

Get Daily Advice Emails

Break The Plateau And Lift More

Garry is a certified weightlifting coach

FAQ's

Who is this challenge for?

This challenge is perfect for beginners, novice and intermediate weightlifters who are struggling with the snatch, whether you’re stuck at a plateau, frustrated with your technique, or simply looking to improve your lifting efficiency and strength. If you want expert feedback to take your Snatch to the next level, this challenge is for you!

What will I learn in the 14-day Snatch Masterclass?

You’ll learn how to master key aspects of the snatch, including grip width, bar trajectory, receiving the bar overhead, and improving mobility. With personalised video reviews and feedback, you’ll gain confidence in your technique and start increasing the numbers on the bar.

Do I need any specific equipment for the challenge?

You’ll need access to a barbell and weights, PVC pipe or wooden pole. If you train at home or at a gym, you’re ready to go! The focus will be on refining your technique, so no fancy equipment is required—just a standard weightlifting setup.

What happens after the challenge?

After the challenge, you’ll have the option to join my remote coaching program for more personalised guidance and long-term success. The progress you make in these 14 days is just the beginning of unlocking your full potential in Olympic weightlifting!