Give Young People The Strength To do more
Unique fitness programs for schools and community centers that empower disdvantaged young people to develop resilience and self-worth.
Build Resillience
Create Self Worth
Motivate Them
Your young people need something different
Enrolling young people in the same limited range of activities that result in minimal engagement and little lasting change in their mindset can be discouraging.Â
Why not offer them an activity that will inspire them through a combination of physical and strength training that instills discipline and motivation in a truly transformative way?Â
Motivate your young people to become strong, confident, and capable individuals who bring value to themselves, their families, and their communities.
get a unique 6-week resistance training program to change their future
Adaptive Program
Your program can be delivered at your location for up to two sessions per week, utilizing your resources, or at our fully-equipped strength studio in Dover, accommodating up to 15 young people per session.
Build Ambition
Enhance their physical and mental wellbeing through our 6-Week Resillience Program to inspire them to become the best version of themselves and to grow their ambitions beyond their their personal circumstances.
Empower Them
During their 60-minute active sessions, your youth will engage in strength training that incorporates a range of weightlifting, resistance, and exercise activities designed to make them feel empowered.
The youth and teachers we help...
Marilyn Kruger
Megan Mcinerney
Scott Stewart
Vince Ransley
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get started in 3 steps
01
Discuss Your Goals
02
Tailor Your Program
03
Build Confident Youth
e4 Was created to help youngsters
Garry Jackson is the founder of E4 and a certified Olympic weight lifting coach and educator for the UK National Body Of Weightlifting.
- CIC registered charity
- Working Closely with Dover Council
- Part of the Dover Inspire Family Project
- Collaborating with Active UK
- excite, engage, enable
see some of our activities
A collection of images to show how we work with your students and youngsters. Find us on Google
E4 Youth Development Project for SEN students and disadvantaged youth
Many disadvantaged children lose their way or fail to reach their full potential due to a lack of opportunities. They are often unaware of alternatives or lack the confidence and self-esteem to strive beyond their current circumstances.
At Legion Barbell, we have established the E4 Youth Development project, a Community Interest Company (CIC) dedicated to empowering disadvantaged youth from schools and community centers across the Southeast. Our aim is to provide them with the confidence and resilience they need to realise their full potential.
Engage and inspire your kids in 20-minutes
Before committing to a program we will present our unique training to your youth in the form an engaging presentation with a demonstration followed by a funfilled 20-minute group participation activity.
*Subject to availablility and suitability.